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Delivery: 5-7 business days FREE SHIPPING within the contiguous 48 states. GTS (Gravity Training System) strength training 35 min session $25 (Groups of upto 4). The award-winning equipment offers four great programmes: GRAVITYPersonal Training ®, GRAVITYGroup ®, GRAVITYPilates ® and GRAVITYPost-rehab ®, bringing the best … It lets you perform over 500 exercises against and with the forces of gravity, allowing you to customize each workout based on your own resistance and achieve that long lean build you've always wanted. FREE lower level inside delivery & setup Monthly payments: $94 (click green time payment button above to apply) NOTE: this item cannot be ordered any more and has been replaced by the Total Gym Elevate Encompass. “Total Gym is the hardware, and GRAVITY training is the fitness component, the educational component, by which we layer all of the different exercise programs.” The rebranding of the company includes a new addition to the product line, Total Gym Sport, as well as an upgrade to its Total Gym GTS and a redesigned Total Gym PowerTower. This system allows you to make more […] With music pumping, you will engage all major muscle groups and experience a multitude of strength training, core + stretching exercises to improve functional fitness, strength + flexibility. All fitness levels catered for from beginner to advanced. Total Gym GTS Gravity Training System. The GTS ® (GRAVITY TRAINING SYSTEM ®) features a unique cable and pulley system that works against your own bodyweight and gravity.GRAVITY ® uses a moving glideboard to allow a full-body, functional workout. Activity opened to the public, on reservation The gravity training system A revolutionary machine that works mainly on the postural muscles and on your muscular strength in general. Run throughout the week both mornings and evenings from 6.00am, check the timetable for details. Gravity Blast is a 30-minute, high-intensity resistance workout on a piece of kit called the Gravity Training System (GTS). The adjustable resistance and levels of pull provide for greater challenge for faster results. The GRAVITY TRAINING SYSTEM (GTS) REFORMER is a vector based, assistance incline technology that applies an 8-point calibrated position adjustment and provides for a more challenging and adaptable workout than traditional mat and reformer pilates. ACCESSORIES - CLICK HERE Jul 20, 2012 - Explore phillieschick's board "Exercise - Gravity and the Total Gym", followed by 210 people on Pinterest. Click here. With the Gravity Training System (GTS) you use your own body weight as resistance to strengthen, tone and sculpt. The Gravity Training System (GTS) machine is a gravity machine, a cutting-edge piece of equipment found in many of our clubs. The workload corresponds to the weight of the user, which you can adjust with the slope of the plan of translation. See more ideas about Total gym, Exercise, Gym workouts. Gravity Training The GTS machinie is a cutting edge piece of equipment found only at the Y in this area. It allows you to perform over 500 exercises against and with the forces of gravity, allowing you to customize each workout based on your own resistance and achieve that long, lean build you've always wanted.